ABOUT ALEX
• MOVING WITH INTENTION & INTEGRITY •
• BUILDING CONFIDENCE THROUGH STRENGTH •
• HOLISTICALLY INCREASING PERFORMANCE •
& HAVING SOME FUN WITH IT!
These are the keys Global Nike Trainer, Alex Piccirilli, guides her clients, her classes and herself with. Alex has lived and trained clients all over the country, most recently living in Portland, OR and Nashville, TN. She is currently based out of South Florida. Alex is a Global Nike Master Trainer, 200-hour Registered Yoga Teacher, Function Mobility Specialist and Nutrition Specialist.
Alex brings a well-rounded approach of all facets of health to her clients. Alex works with private clients one-on-one and small groups for training and yoga as well as large group classes and events in the community. She is dedicated to using her knowledge to lead workshops and talks in a digestible way so others may develop their own awareness for their wellness journey.
Alex, a former DI collegiate cheerleader, has a background in Strength and Performance Training and has worked in the fitness industry for several years. After graduating, Alex initially worked at Nike, Inc. in Retail Brand Marketing before pursuing her passion of health and wellness full-time. Alex has experience with everyday athletes and elite athletes alike from high school to a professional level. Her experience with sport as an athlete and coach, knowledge of what happens in and out of the weight room and her understanding of fueling for performance, help her be a force to every individual she works with. Alex found her love of yoga through athletics as well and as a teacher works with athletes to help them discover this outlet as a part of their training regimen.
Alex began her deep dive into nutrition after spending years with stomach pain and no answers. She went through several doctors, tests and medications that never worked and felt helpless. With the help of a Naturopath and her own certifications in Nutrition, Alex studied and researched and went through the tribulations herself before finding answers. Finally feeling free and developing a diet she can maintain without pain or fear of food, Alex loves to help others hopefully not have to go through the extensive frustrations she did and get them feeling their best to achieve their goals in a healthy and happy way.